Popeyes Blackened Ranch Calories


Popeyes Blackened Ranch has gained popularity for its unique blend of spiciness and creaminess. Are you curious about its caloric content?

Discover surprising facts about Popeyes Blackened Ranch calories. Do you really know how many calories are in a serving of this flavorful sauce?

Nutrition Facts

Serving Size 1 serving (28g)

Amount Per Serving

Calories

150

Total Fat 16 g 25%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 240 mg 10%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars <0.5 g 0%
Protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 7 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
0% Protein
99% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Popeyes Blackened Ranch?

           

           

Walking
42 minutes

           

Jogging
20 minutes

           

Biking
29 minutes

           

Swimming
35 minutes

FAQs

How many calories are in Popeyes Blackened Ranch?
Popeyes Blackened Ranch has approximately 150 calories per serving.

Is Popeyes Blackened Ranch suitable for a low-calorie diet?
Due to its higher calorie content, it may not be ideal for strict low-calorie diets.

Does Popeyes Blackened Ranch contain any dairy?
Yes, it contains buttermilk, which is a dairy product.

Can Popeyes Blackened Ranch be considered healthy?
While delicious, it should be consumed in moderation as part of a balanced diet.

What makes Popeyes Blackened Ranch unique?
It’s a spicy and creamy sauce that combines peppers and creamy buttermilk.

Conclusion

Popeyes Blackened Ranch can be a flavorful addition to your meal when enjoyed wisely. With its rich taste and moderate caloric content, it’s best consumed in moderation. Pairing it with balanced, nutritious options can create a satisfying dining experience without compromising your diet.


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