Popeyes Large Fries Calories
Popeyes’ large fries are a popular choice for those indulging in fast-food cravings. When you think of French fries, you might only consider their delectable taste.
However, it’s essential to know their impact on your daily nutritional intake.
Nutrition Facts
Serving Size 1 large serving of fries (156g)
Amount Per Serving
Calories
610
| Total Fat | 28.00 g | 43% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 70 g | 23% |
| Dietary Fiber | 8 g | 32% |
| Total Sugars | 0 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.6 mg | 9% |
| Potassium | 890 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
70% Carbohydrate
8% Protein
22% Fat
Calorie Burn Time
How long would it take to burn off 610 calories?
Walking
102 minutes
Jogging
56 minutes
Biking
79 minutes
Swimming
68 minutes
FAQs
How many calories are in a large serving of Popeyes fries?
A large serving of Popeyes fries contains approximately 610 calories.
What are the major nutrients in Popeyes’ fries?
The major nutrients include carbohydrates, protein, and fats.
Are there healthier side options at Popeyes?
While Popeyes is known for its fried foods, they do offer green beans and coleslaw as healthier alternatives.
Can I reduce calories by ordering a smaller portion?
Yes, choosing a smaller portion size can significantly reduce calorie intake.
Are Popeyes fries vegan?
While the ingredients in the fries are vegan, cross-contamination in the fryer may occur.
Final Words
Popeyes’ large fries can be an indulgent treat, offering some carbohydrates for energy, but they should be consumed in moderation due to high fats and sodium. Consider balancing them with nutrient-dense foods and maintaining a varied diet to ensure overall health.
