Popeyes Menu With Calories
Exploring the calorie counts in Popeyes menu can be a culinary adventure. Known for its bold, spicy flavors, Popeyes has a variety of dishes, each with its own nutritional profile. From tender, juicy chicken to the classic Cajun fries, knowing the calories can help you enjoy these treats mindfully. Whether you’re a fan of their signature chicken sandwich, crispy tenders, or the shrimp tackle box, understanding the calorie content aids in maintaining a balanced diet while savoring every bite. Let’s delve into the details to discover some interesting facts about your favorite quick-service meals.
Nutrition Facts
Serving Size 1 Chicken Sandwich (150g)
Amount Per Serving
Calories
699
Total Fat | 42.00 g | 54% |
Saturated Fat | 14.00 g | 70% |
Trans Fat | 1.5 g | % |
Cholesterol | 75 mg | 25% |
Sodium | 1443 mg | 63% |
Total Carbohydrate | 51 g | 19% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 7 g | % |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | 100 mg | 8% |
Iron | 4 mg | 22% |
Potassium | 230 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken sandwich?
FAQs
Verdict
Popeyes offers a tasty blend of flavors that can be enjoyed as part of a balanced diet. While some menu items are high in calories and sodium, choosing wisely and enjoying them in moderation can make Popeyes a delightful and occasional treat. Remember to balance your diet with nutrient-rich foods and stay active. Savor the bold taste of Popeyes while staying mindful of nutritional content to maintain good health.