Popeyes Menu With Calories


Exploring the calorie counts in Popeyes menu can be a culinary adventure. Known for its bold, spicy flavors, Popeyes has a variety of dishes, each with its own nutritional profile. From tender, juicy chicken to the classic Cajun fries, knowing the calories can help you enjoy these treats mindfully. Whether you’re a fan of their signature chicken sandwich, crispy tenders, or the shrimp tackle box, understanding the calorie content aids in maintaining a balanced diet while savoring every bite. Let’s delve into the details to discover some interesting facts about your favorite quick-service meals.

Curious about calories in your favorite Popeyes dish? Discover nutritional insights and manage your diet better with surprising facts!

Nutrition Facts

Serving Size 1 Chicken Sandwich (150g)

Amount Per Serving

Calories

699

Total Fat 42.00 g 54%
Saturated Fat 14.00 g 70%
Trans Fat 1.5 g %
Cholesterol 75 mg 25%
Sodium 1443 mg 63%
Total Carbohydrate 51 g 19%
Dietary Fiber 2 g 8%
Total Sugars 7 g %
Protein 28 g 56%
Vitamin D 0%
Calcium 100 mg 8%
Iron 4 mg 22%
Potassium 230 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
17% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken sandwich?

Walking
139 minutes

Jogging
59 minutes

Biking
66 minutes

Swimming
83 minutes

FAQs

How many calories are in a Popeyes Chicken Sandwich?
A Popeyes Chicken Sandwich contains approximately 699 calories.

What is the main source of protein in Popeyes meals?
The main source of protein in Popeyes meals is primarily chicken.

Are there vegetarian options at Popeyes?
Yes, Popeyes offers a variety of sides that are vegetarian-friendly.

Can I customize my order at Popeyes?
Absolutely! You can customize your meal with additional sauces and sides.

Is the food at Popeyes high in sodium?
Yes, many items at Popeyes can be high in sodium, so it’s important to check the nutritional information.

Verdict

Popeyes offers a tasty blend of flavors that can be enjoyed as part of a balanced diet. While some menu items are high in calories and sodium, choosing wisely and enjoying them in moderation can make Popeyes a delightful and occasional treat. Remember to balance your diet with nutrient-rich foods and stay active. Savor the bold taste of Popeyes while staying mindful of nutritional content to maintain good health.


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