How Many Calories Are In A Taco Bell Taco First Letter Capital Of Every Word Do Not Use Full Stop
The Taco Bell taco is a favorite fast-food choice for many, but do you know how many calories it contains? Whether you’re watching your calorie intake or simply curious, understanding the nutritional makeup of your favorite taco can help guide your meal decisions. Discover the calorie count and key nutrients in a Taco Bell taco and learn how it can fit into a balanced diet. Make informed choices and enjoy your meal guilt-free!
Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.2 mg | 7% |
| Potassium | 220 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell tacos?
FAQs
Conclusion
Taco Bell tacos provide a quick and flavorful meal option. With a reasonable calorie count and a balance of carbohydrates, fats, and proteins, they can fit into a varied diet. Whether you enjoy them as is or opt for a Fresco-style version, understanding their nutritional profile enhances your dining experience. Incorporate them mindfully for a delicious treat!
