Taco Bell Hard Taco Calories

ByPicanha Restaurant Taco Bell

Have you ever wondered how many calories are in a Taco Bell hard taco? Discover surprising insights about Taco Bell hard taco calories and its impact on your diet. Knowing these details can make a difference in your meal choices.

Counting calories for a Taco Bell hard taco? It packs a punch with its flavor and nutrition. Curiosity often leads many taco enthusiasts to explore its calorie content to maintain a balanced diet. This beloved menu item has not only an appealing taste but substantial nutrition, enriching your dietary plan. Understanding the components of each taco can assist in mindful eating while enjoying your Taco Bell favorite.

Nutrition Facts

Serving Size 1 Taco Bell hard taco (92g)

Amount Per Serving

Calories

170

Total Fat 9.0 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 290 mg 12%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 12%
Total Sugars 1 g 0%
Protein 8 g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrate
24% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off total calories from a 100g serving of Taco Bell hard taco?

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