Unlocking the Secrets: How Many Calories Are in Taco Bell’s Spicy Potato Taco?

Are you curious about how many calories are in Taco Bell’s Spicy Potato Taco? Discover the nutritional insights and make informed choices!

Taco Bell’s Spicy Potato Taco is a beloved item for its unique flavor and satisfying texture.

This vegetarian option combines seasoned potatoes, creamy chipotle sauce, and lettuce, all wrapped in a soft corn tortilla.

With its delightful taste and crunchy bits, it’s a favorite for many.

Understanding the calorie content is essential not only for those watching their diet but also for anyone looking to enjoy a treat without the guilt.

Curious about what this taco brings to your plate? Let’s breakdown its nutritional profile!

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories

170

Total Fat 8.00 g 10%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 24 g 9%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 3 g 6%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
6% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s Spicy Potato Taco?

Walking
36 minutes

Jogging
21 minutes

Biking
19 minutes

Swimming
12 minutes

FAQs

How many calories are in a Taco Bell Spicy Potato Taco?
A Taco Bell Spicy Potato Taco contains approximately 170 calories.

Is the Spicy Potato Taco healthy?
While it is vegetarian, the taco can be high in sodium. Moderation is key for a balanced diet.

What are the main ingredients?
The main ingredients are seasoned potatoes, chipotle sauce, and crisp lettuce, wrapped in a tortilla.

Can I customize my Spicy Potato Taco?
Yes, you can customize it by adding or removing toppings according to your preference.

Does it contain gluten?
The taco is made with corn tortillas, which are gluten-free; however, check for potential cross-contamination.

Verdict

Taco Bell’s Spicy Potato Taco is a flavorful vegetarian option that offers a reasonable calorie count for a satisfying snack.

Packed with ingredients that provide energy and nutrients, it can fit into a balanced diet when enjoyed in moderation.

Consider it a delicious treat that celebrates plant-based eating without compromising taste.


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