Unwrapping the Calories: What’s in Your Taco Bell Bean Burrito?
The Taco Bell bean burrito is a popular choice for those craving a quick and filling meal. Packed with beans, cheese, and sauce, it tantalizes the taste buds while providing decent nutrition.
With its affordable price and satisfying taste, many enjoy this burrito without realizing the calorie content.
Curious about its caloric value? Let’s break down the calories and essential nutrients in this tasty option!
Nutrition Facts
Serving Size 1 burrito (193g)
Amount Per Serving
Calories
410
| Total Fat | 16 g | 20% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 2 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.8 mg | 10% |
| Potassium | 620 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off Total Calories from 100g of bean burrito?
FAQs
Verdict
The Taco Bell bean burrito offers a balance of nutrients and can be a great addition to a balanced diet. With its decent calorie count and good source of protein and fiber, it satisfies hunger without overindulging. Enjoy it as a convenient meal option when you’re on the go, keeping in mind moderation and your overall dietary goals.
