Unwrapping the Truth: How Many Calories Are in the Taco Bell Double Beef Burrito?

Do you know how many calories are packed into Taco Bell’s Double Beef Burrito? Discover the nutritional insights and healthier options today!

Taco Bell’s Double Beef Burrito is a favorite for many fast-food lovers, but what about its calorie count?

This hearty burrito contains double the beef, making it quite filling and satisfying.

However, for those watching their calorie intake, it’s essential to know just how much you’re consuming.

Understanding the calories in a Taco Bell Double Beef Burrito can help you make informed choices while enjoying this tasty meal.

Nutrition Facts

Serving Size 1 burrito (278g)

Amount Per Serving

Calories

500

Total Fat 21 g 27%
Saturated Fat 9 g 45%
Trans Fat 0.5 g 3%
Cholesterol 70 mg 23%
Sodium 1200 mg 52%
Total Carbohydrate 61 g 22%
Dietary Fiber 4 g 14%
Total Sugars 6 g 12%
Protein 24 g 48%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 17%
Potassium 800 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
48% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s Double Beef Burrito?

Walking
30 minutes

Jogging
25 minutes

Biking
22 minutes

Swimming
20 minutes

FAQs

How many calories are in a Taco Bell Double Beef Burrito?
A Taco Bell Double Beef Burrito contains approximately 500 calories.

What are the main nutritional components of the burrito?
The Double Beef Burrito is high in protein and carbohydrates, with notable amounts of fat and sodium.

Is the Double Beef Burrito a healthy option?
While not the healthiest option, it can fit into a balanced diet if consumed in moderation.

Can I customize my burrito?
Absolutely! You can customize your burrito with various toppings and sauces to suit your taste.

Are there any vegetarian options at Taco Bell?
Yes, Taco Bell offers a variety of vegetarian and plant-based options that are lower in calories.

Conclusion

Taco Bell’s Double Beef Burrito can be a satisfying meal choice that packs a punch in both flavor and nutrition.

While it holds a higher calorie count, the protein content is beneficial for muscle maintenance.

Enjoying it occasionally can fit well in a balanced diet, especially when complemented with healthier sides or drinks.


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