Wendys Chilli Calories
Wendy’s Chili is a hearty favorite, known for its thick texture and rich flavor.
Many enjoy it as a nutritious option in their fast-food journey.
Each serving holds substantial calories that can fit into various dietary plans.
Understanding the calories in Wendy’s Chili is crucial for those mindful of their intake.
Let’s break down the nutrition and explore how this dish can contribute to your diet.
Nutrition Facts
Serving Size 1 cup (about 240g)
Amount Per Serving
Calories
250
Total Fat | 10 g | 12% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 35 mg | 12% |
Sodium | 890 mg | 39% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 8 g | 29% |
Total Sugars | 6 g | N/A |
Protein | 18 g | 36% |
Vitamin D | – | 0% |
Calcium | 80 mg | 6% |
Iron | 2.5 mg | 14% |
Potassium | 770 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Chili?
FAQs
Verdict
Wendy’s Chili is a nourishing option packed with protein, dietary fiber, and essential nutrients.
With a reasonable calorie count, it can seamlessly fit into a balanced diet.
Enjoying it in moderation can contribute positively to your overall health and wellness journey.