Wendys Chilli Calories

Do you know how many calories are in Wendy’s Chili? Discover surprising facts about this popular fast food item and its nutritional benefits!

Wendy’s Chili is a hearty favorite, known for its thick texture and rich flavor.

Many enjoy it as a nutritious option in their fast-food journey.

Each serving holds substantial calories that can fit into various dietary plans.

Understanding the calories in Wendy’s Chili is crucial for those mindful of their intake.

Let’s break down the nutrition and explore how this dish can contribute to your diet.

Nutrition Facts

Serving Size 1 cup (about 240g)

Amount Per Serving

Calories

250

Total Fat 10 g 12%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 890 mg 39%
Total Carbohydrate 30 g 11%
Dietary Fiber 8 g 29%
Total Sugars 6 g N/A
Protein 18 g 36%
Vitamin D 0%
Calcium 80 mg 6%
Iron 2.5 mg 14%
Potassium 770 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate
36% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Chili?

Walking
47 minutes

Jogging
24 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Wendy’s Chili?
A typical serving of Wendy’s Chili contains about 250 calories.

Is Wendy’s Chili a healthy option?
Yes, it provides a good amount of protein, fiber, and nutrients, making it a healthier fast-food choice.

What are the main ingredients in Wendy’s Chili?
Wendy’s Chili includes ground beef, beans, tomatoes, and various spices.

Can I customize my Wendy’s Chili?
Yes, you can add toppings like cheese or onions to modify the flavor according to your preference.

How much sodium is in Wendy’s Chili?
A cup of Wendy’s Chili contains around 890 mg of sodium.

Verdict

Wendy’s Chili is a nourishing option packed with protein, dietary fiber, and essential nutrients.

With a reasonable calorie count, it can seamlessly fit into a balanced diet.

Enjoying it in moderation can contribute positively to your overall health and wellness journey.


Similar Posts